If you're like most people whose mood is impacted by the winter season, chances are you've woken up on a gray, winter day and wanted to stay in bed. We understand a case of the winter blues is likely to develop like the common cold. We have come up with a couple of ways to overcome this season's case of the winter blues, and we hope you can find the sunshine even on the rough days.
A concussion is a result of the head receiving a significant blow or jolt causing the brain to impact with the skull. This sudden movement will cause the brain to bounce or twist in the skull, stretching and damaging brain cells. The severity of a Traumatic Brain Injury (TBI) can range from mild (a short change in consciousness) to severe (a long period of unconsciousness or memory loss after injury).
What Is The Ketogenic Diet? The Ketogenic diet was developed in 1921 to treat epileptic children. This diet was originally designed for 80 to 90 percent of calories to come from fat, 5 to15 percent to come from protein, and 5 to 10 percent to come from carbohydrates.
Concussions occur as the result of a rapid movement of the head and neck which causes the brain to shift and impact the skull. This sudden movement causes injury to the delicate structures, cells, neurons and blood vessels inside your brain. The impact of the injury can cause both physical and chemical changes in your brain and affect how it functions because it alters the systems in your brain. Medical professionals usually describe concussions as a mild form of TBI (Traumatic Brain Injury or mTBI) but, even the “mildest” concussions can cause serious effects and impact a person’s quality of life.
Did you know personality changes are not uncommon following a traumatic brain injury? After all, how we think and process the world is so much of who we are. Our temperament is virtually the way our brain explains the world around us. With a brain injury, the way we process and understand information will be disrupted. So we should not be surprised that our personality can change after a concussion. Personality changes can originate from two sources following a brain injury:
Oxford Dictionaries defines stress as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” Everyone is very familiar with experiencing stressful events in their life. Stress occurs every day and comes in various forms. Stress from trying to juggle family, work, friends, and school commitments can be overwhelming. Stress can also develop from issues like health, money, and relationships.