--- title: The Cognitive FX Blog | Cognitive FX Team description: "The \"Cognitive FX Team\" is a collaborative ensemble of distinguished doctors, therapists, and practitioners. Our experts are pioneers in the field of neuroimaging and concussion treatment. With extensive experience and a strong commitment to patient care, our team excels in utilizing cutting-edge technologies, such as functional MRI (fMRI), to provide personalized diagnostic and treatment strategies. Our renowned professionals have published groundbreaking research, developed innovative neuroimaging biomarkers, and conducted thousands of individualized patient assessments. We take pride in our holistic approach to patient care, focusing on physical, cognitive, and emotional aspects of recovery. As leaders in the industry, the Cognitive FX Team is dedicated to advancing the science of concussion diagnosis and treatment to provide our patients with the highest level of care and support." --- ** Close [ Contact Us ](https://www.cognitivefxusa.com/contact/) [![Get Started](https://no-cache.hubspot.com/cta/default/2921058/4d429f27-6192-41f9-be05-a1aaf7b8497e.png)](https://cta-redirect.hubspot.com/cta/redirect/2921058/4d429f27-6192-41f9-be05-a1aaf7b8497e) - Categories ** - Follow Us ** - ** - [ Subscribe ](https://www.cognitivefxusa.com/blog-subscribe) " - [** ](https://www.facebook.com/cognitivefx) - [** ](https://twitter.com/cognitivefx) - [** ](https://www.linkedin.com/company/cognitive-fx/) - [** ](https://www.cognitivefxusa.com/blog/) - [** ](https://www.instagram.com/cognitive_fx/) - [** ](https://www.pinterest.com/cognitivefx/) # Brain injury blog, concussion blog The Cognitive FX Blog Your source for everything you need to know about traumatic brain injury and concussions. - Categories - Social - [** ](https://www.facebook.com/cognitivefx) - [** ](https://twitter.com/cognitivefx) - [** ](https://www.linkedin.com/company/cognitive-fx/) - [** ](https://www.cognitivefxusa.com/blog/) - [** ](https://www.instagram.com/cognitive_fx/) - [** ](https://www.pinterest.com/cognitivefx/) - ** - [ Subscribe ](https://www.cognitivefxusa.com/blog-subscribe) #### Cognitive FX Team The "Cognitive FX Team" is a collaborative ensemble of distinguished doctors, therapists, and practitioners. Our experts are pioneers in the field of neuroimaging and concussion treatment. With extensive experience and a strong commitment to patient care, our team excels in utilizing cutting-edge technologies, such as functional MRI (fMRI), to provide personalized diagnostic and treatment strategies. Our renowned professionals have published groundbreaking research, developed innovative neuroimaging biomarkers, and conducted thousands of individualized patient assessments. We take pride in our holistic approach to patient care, focusing on physical, cognitive, and emotional aspects of recovery. As leaders in the industry, the Cognitive FX Team is dedicated to advancing the science of concussion diagnosis and treatment to provide our patients with the highest level of care and support. - ** Connect with Cognitive FX Team ** - [** ](https://www.facebook.com/cognitivefx) - [** ](https://www.linkedin.com/company/cognitive-fx/) - [** ](mailto:info@cognitivefxusa.com) [![Blog Feature](https://cdn2.hubspot.net/hub/298890/hubfs/blog-files/blog--cards-feature.png?width=300&height=100&name=blog--cards-feature.png) ](https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0-0) [ Brain Safety & Care ](https://www.cognitivefxusa.com/cfx-dev-blog/topic/brain-safety-care)  |  [ Cognitive FX News ](https://www.cognitivefxusa.com/cfx-dev-blog/topic/cognitive-fx-news)  |  [ Concussions ](https://www.cognitivefxusa.com/cfx-dev-blog/topic/concussions)  |  [ Education & Resources ](https://www.cognitivefxusa.com/cfx-dev-blog/topic/education-resources)  |  [ Post Concussion Treatment ](https://www.cognitivefxusa.com/cfx-dev-blog/topic/post-concussion-treatment)  |  [ Traumatic Brain Injury ](https://www.cognitivefxusa.com/cfx-dev-blog/topic/traumatic-brain-injury) ## [ Using the Brock String Test to Strengthen Your Eyes ](https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0-0) By: [ Cognitive FX Team ](https://www.cognitivefxusa.com/cfx-dev-blog/author/cognitive-fx-team) October 2nd, 2018 Updated October 17, 2018 What is the Brock String Test? The Brock String Test is designed to test and treat visual perception problems. This is important because these problems can contribute to headaches, blurry vision, balance problems, and more. Symptoms that can be caused by a concussion. The Brock String Test really looks at two different things: convergence and suppression. [ Read More ](https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0-0) Share ** - ** Close - [** ](https://www.facebook.com/sharer/sharer.php?u=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0-0) - [** ](https://twitter.com/intent/tweet?text=Using+the+Brock+String+Test+to+Strengthen+Your+Eyes&url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0-0&via=) - [** ](https://plus.google.com/share?url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0-0) - [** ](https://www.linkedin.com/shareArticle?url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0-0&title=Using+the+Brock+String+Test+to+Strengthen+Your+Eyes&summary=The+Brock+String+Test+is+designed+to+test+and+treat+visual+perception+problems.+These+problems+can+contribute+to+symptoms+that+are+similar+to+a+concussion.) - [** ](https://pinterest.com/pin/create/button/?url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0-0&media=https://cdn2.hubspot.net/hubfs/2921058/Blog%20Headers%202016/Brock-String-Test.png&description=The+Brock+String+Test+is+designed+to+test+and+treat+visual+perception+problems.+These+problems+can+contribute+to+symptoms+that+are+similar+to+a+concussion.) - [** ](mailto:?body=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0-0) [![Blog Feature](https://cdn2.hubspot.net/hub/298890/hubfs/blog-files/blog--cards-feature.png?width=300&height=100&name=blog--cards-feature.png) ](https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0-0) [ Life After EPIC Treatment ](https://www.cognitivefxusa.com/cfx-dev-blog/topic/life-after-epic-treatment) ## [ Establishing a New Daily Routine ](https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0-0) By: [ Cognitive FX Team ](https://www.cognitivefxusa.com/cfx-dev-blog/author/cognitive-fx-team) October 2nd, 2018 Updated October 2, 2018 By Brittany Prijatel, Sports Psychology Consultant With the new year comes new changes. I would like to give you 6 ways to help you identify changes that you want to make and how to fit them into a current daily routine or schedule. 1- Have a clear idea of what it is that you want to incorporate into your daily routine. How much time do I want/have to commit to this activity each day/week? 2- Map out what your current schedule is like during the day/week. It is always easier to do this with someone else so that you do not criticize and instead you analyze. There are many ways you can map out a daily routine. One way is to start with a piece of paper and write the hours from 7 am to 11 pm down the side (Hours may vary depending on your schedule). Then block out the time for each activity you are doing that day. Then you can easily see where time is going, where to add in the things you want to incorporate and what to adjust. [ Read More ](https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0-0) Share ** - ** Close - [** ](https://www.facebook.com/sharer/sharer.php?u=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0-0) - [** ](https://twitter.com/intent/tweet?text=Establishing+a+New+Daily+Routine&url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0-0&via=) - [** ](https://plus.google.com/share?url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0-0) - [** ](https://www.linkedin.com/shareArticle?url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0-0&title=Establishing+a+New+Daily+Routine&summary=Find+a+few+pointers+to+help+you+identify+changes+that+you+want+to+make+and+how+to+fit+them+into+a+current+daily+routine+or+schedule.) - [** ](https://pinterest.com/pin/create/button/?url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0-0&media=https://blog.cognitivefxusa.com/hubfs/Blog%20Headers%202016/Routine.png&description=Find+a+few+pointers+to+help+you+identify+changes+that+you+want+to+make+and+how+to+fit+them+into+a+current+daily+routine+or+schedule.) - [** ](mailto:?body=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0-0) [![Blog Feature](https://cdn2.hubspot.net/hub/298890/hubfs/blog-files/blog--cards-feature.png?width=300&height=100&name=blog--cards-feature.png) ](https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0) ## [ Using the Brock String Test to Strengthen Your Eyes ](https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0) By: [ Cognitive FX Team ](https://www.cognitivefxusa.com/cfx-dev-blog/author/cognitive-fx-team) October 2nd, 2018 Updated October 2, 2018 What is the Brock String Test? The Brock String Test is designed to test and treat visual perception problems. This is important because these problems can contribute to headaches, blurry vision, balance problems, and more. Symptoms that can be caused by a concussion. The Brock String Test really looks at two different things: convergence and suppression. [ Read More ](https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0) Share ** - ** Close - [** ](https://www.facebook.com/sharer/sharer.php?u=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0) - [** ](https://twitter.com/intent/tweet?text=Using+the+Brock+String+Test+to+Strengthen+Your+Eyes&url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0&via=) - [** ](https://plus.google.com/share?url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0) - [** ](https://www.linkedin.com/shareArticle?url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0&title=Using+the+Brock+String+Test+to+Strengthen+Your+Eyes&summary=The+Brock+String+Test+is+designed+to+test+and+treat+visual+perception+problems.+These+problems+can+contribute+to+symptoms+that+are+similar+to+a+concussion.) - [** ](https://pinterest.com/pin/create/button/?url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0&media=https://cdn2.hubspot.net/hubfs/2921058/Blog%20Headers%202016/Brock-String-Test.png&description=The+Brock+String+Test+is+designed+to+test+and+treat+visual+perception+problems.+These+problems+can+contribute+to+symptoms+that+are+similar+to+a+concussion.) - [** ](mailto:?body=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0-0) [![Blog Feature](https://cdn2.hubspot.net/hub/298890/hubfs/blog-files/blog--cards-feature.png?width=300&height=100&name=blog--cards-feature.png) ](https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0) [ Life After EPIC Treatment ](https://www.cognitivefxusa.com/cfx-dev-blog/topic/life-after-epic-treatment) ## [ Establishing a New Daily Routine ](https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0) By: [ Cognitive FX Team ](https://www.cognitivefxusa.com/cfx-dev-blog/author/cognitive-fx-team) October 2nd, 2018 Updated October 2, 2018 By Brittany Prijatel, Sports Psychology Consultant With the new year comes new changes. I would like to give you 6 ways to help you identify changes that you want to make and how to fit them into a current daily routine or schedule. 1- Have a clear idea of what it is that you want to incorporate into your daily routine. How much time do I want/have to commit to this activity each day/week? 2- Map out what your current schedule is like during the day/week. It is always easier to do this with someone else so that you do not criticize and instead you analyze. There are many ways you can map out a daily routine. One way is to start with a piece of paper and write the hours from 7 am to 11 pm down the side (Hours may vary depending on your schedule). Then block out the time for each activity you are doing that day. Then you can easily see where time is going, where to add in the things you want to incorporate and what to adjust. [ Read More ](https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0) Share ** - ** Close - [** ](https://www.facebook.com/sharer/sharer.php?u=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0) - [** ](https://twitter.com/intent/tweet?text=Establishing+a+New+Daily+Routine&url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0&via=) - [** ](https://plus.google.com/share?url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0) - [** ](https://www.linkedin.com/shareArticle?url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0&title=Establishing+a+New+Daily+Routine&summary=Find+a+few+pointers+to+help+you+identify+changes+that+you+want+to+make+and+how+to+fit+them+into+a+current+daily+routine+or+schedule.) - [** ](https://pinterest.com/pin/create/button/?url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0&media=https://blog.cognitivefxusa.com/hubfs/Blog%20Headers%202016/Routine.png&description=Find+a+few+pointers+to+help+you+identify+changes+that+you+want+to+make+and+how+to+fit+them+into+a+current+daily+routine+or+schedule.) - [** ](mailto:?body=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0-0) [![Blog Feature](https://cdn2.hubspot.net/hub/298890/hubfs/blog-files/blog--cards-feature.png?width=300&height=100&name=blog--cards-feature.png) ](https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0) ## [ Using the Brock String Test to Strengthen Your Eyes ](https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0) By: [ Cognitive FX Team ](https://www.cognitivefxusa.com/cfx-dev-blog/author/cognitive-fx-team) October 2nd, 2018 Updated October 2, 2018 What is the Brock String Test? The Brock String Test is designed to test and treat visual perception problems. This is important because these problems can contribute to headaches, blurry vision, balance problems, and more. Symptoms that can be caused by a concussion. The Brock String Test really looks at two different things: convergence and suppression. [ Read More ](https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0) Share ** - ** Close - [** ](https://www.facebook.com/sharer/sharer.php?u=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0) - [** ](https://twitter.com/intent/tweet?text=Using+the+Brock+String+Test+to+Strengthen+Your+Eyes&url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0&via=) - [** ](https://plus.google.com/share?url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0) - [** ](https://www.linkedin.com/shareArticle?url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0&title=Using+the+Brock+String+Test+to+Strengthen+Your+Eyes&summary=The+Brock+String+Test+is+designed+to+test+and+treat+visual+perception+problems.+These+problems+can+contribute+to+symptoms+that+are+similar+to+a+concussion.) - [** ](https://pinterest.com/pin/create/button/?url=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0&media=https://cdn2.hubspot.net/hubfs/2921058/Blog%20Headers%202016/Brock-String-Test.png&description=The+Brock+String+Test+is+designed+to+test+and+treat+visual+perception+problems.+These+problems+can+contribute+to+symptoms+that+are+similar+to+a+concussion.) - [** ](mailto:?body=https://www.cognitivefxusa.com/cfx-dev-blog/using-the-brock-string-test-0-0-0-0) [![Blog Feature](https://cdn2.hubspot.net/hub/298890/hubfs/blog-files/blog--cards-feature.png?width=300&height=100&name=blog--cards-feature.png) ](https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0) [ Life After EPIC Treatment ](https://www.cognitivefxusa.com/cfx-dev-blog/topic/life-after-epic-treatment) ## [ Establishing a New Daily Routine ](https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0) By: [ Cognitive FX Team ](https://www.cognitivefxusa.com/cfx-dev-blog/author/cognitive-fx-team) October 2nd, 2018 Updated October 2, 2018 By Brittany Prijatel, Sports Psychology Consultant With the new year comes new changes. I would like to give you 6 ways to help you identify changes that you want to make and how to fit them into a current daily routine or schedule. 1- Have a clear idea of what it is that you want to incorporate into your daily routine. How much time do I want/have to commit to this activity each day/week? 2- Map out what your current schedule is like during the day/week. It is always easier to do this with someone else so that you do not criticize and instead you analyze. There are many ways you can map out a daily routine. One way is to start with a piece of paper and write the hours from 7 am to 11 pm down the side (Hours may vary depending on your schedule). Then block out the time for each activity you are doing that day. Then you can easily see where time is going, where to add in the things you want to incorporate and what to adjust. [ Read More ](https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0) Share ** - ** Close - [** ](https://www.facebook.com/sharer/sharer.php?u=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0) - [** ](https://twitter.com/intent/tweet?text=Establishing+a+New+Daily+Routine&url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0&via=) - [** ](https://plus.google.com/share?url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0) - [** ](https://www.linkedin.com/shareArticle?url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0&title=Establishing+a+New+Daily+Routine&summary=Find+a+few+pointers+to+help+you+identify+changes+that+you+want+to+make+and+how+to+fit+them+into+a+current+daily+routine+or+schedule.) - [** ](https://pinterest.com/pin/create/button/?url=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0&media=https://blog.cognitivefxusa.com/hubfs/Blog%20Headers%202016/Routine.png&description=Find+a+few+pointers+to+help+you+identify+changes+that+you+want+to+make+and+how+to+fit+them+into+a+current+daily+routine+or+schedule.) - [** ](mailto:?body=https://www.cognitivefxusa.com/cfx-dev-blog/establishing-new-daily-routine-0-0-0) [ All posts ](https://www.cognitivefxusa.com/cfx-dev-blog/all)[ Next ](https://www.cognitivefxusa.com/cfx-dev-blog/author/cognitive-fx-team/page/2) [1](https://www.cognitivefxusa.com/cfx-dev-blog/author/cognitive-fx-team/page/1) [2](https://www.cognitivefxusa.com/cfx-dev-blog/author/cognitive-fx-team/page/2) [❯](https://www.cognitivefxusa.com/cfx-dev-blog/author/cognitive-fx-team/page/2) ```json { "@context" : "https://schema.org", "@type" : "Article", "author" : "", "dateModified" : "October 1, 2024", "datePublished" : "December , 1969", "description" : "The "Cognitive FX Team" is a collaborative ensemble of distinguished doctors, therapists, and practitioners. Our experts are pioneers in the field of neuroimaging and concussion treatment. With extensive experience and a strong commitment to patient care, our team excels in utilizing cutting-edge technologies, such as functional MRI (fMRI), to provide personalized diagnostic and treatment strategies. Our renowned professionals have published groundbreaking research, developed innovative neuroimaging biomarkers, and conducted thousands of individualized patient assessments. We take pride in our holistic approach to patient care, focusing on physical, cognitive, and emotional aspects of recovery. As leaders in the industry, the Cognitive FX Team is dedicated to advancing the science of concussion diagnosis and treatment to provide our patients with the highest level of care and support.", "headline" : "zDev Blog", "image" : "https://www.cognitivefxusa.com/hubfs/Post-Concussion_Syndrome_-_What_Does_it_Mean,_When_Does_it_Start_and_What_Are_The_Treatment_Options-2.png" } ```