The Brain's Way of Healing

Oxford Dictionaries defines stress as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” Everyone is very familiar with experiencing stressful...

Grief and loss are a part of life, but they are the least talked about part of life. Have you ever wondered why that is? It is because grief is HARD. Going through it is difficult. We seem to feel if...

What is Denial?

Denial is a stage in the grief process. Many times it just doesn’t feel real. We may believe we’re imagining the pain or trauma we’re currently experiencing. It’s a bad dream, a...

Anger is a stage in the grief process. Many times when we experience loss, or trauma, we experience anger, irritability, frustration, or even frequent annoyance. Anger is a healthy emotion, one we...

To protect our patient’s privacy, we’ve changed her name and omitted identifying details. Her story and testimonial remain unchanged.

Did you play sports growing up? Hands down, my favorite sport as a kid was soccer. I loved participating in a sport where I could do something I enjoyed with teamwork involved. There was nothing...