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Brain injury blog, concussion blog

The Cognitive FX Blog

Your source for everything you need to know about traumatic brain injury and concussions.

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Brain Safety & Care  |  Education & Resources

Heightened Anxiety Over COVID-19: How Our Bodies Perceive Threats (And What That Means for You)

It should come as no surprise that COVID-19 — both the illness itself and all the situational changes that come with the coronavirus pandemic — is messing with our minds. Many people are experiencing heightened anxiety in response to the pandemic, and not just people who have experienced anxiety before.

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Brain Injury Awareness  |  Brain Safety & Care  |  Education & Resources  |  Traumatic Brain Injury

Encephalitis and Cytokines: When Viruses Like COVID-19 Have Long-Term Effects on the Brain

While the world wrestles with the COVID-19 pandemic, most news coverage is focused on what’s before us: death tolls, the emergence of new signs and symptoms, and the search for viable treatments. And this is as it should be. However, there’s something you should know that the news does not often emphasize: Of the many people who recover from COVID-19, a small percentage will have consequences of the disease that will outlast acute infection.

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Brain Injury Awareness  |  Concussions  |  Education & Resources  |  Traumatic Brain Injury

Quiz: Do I Have a Concussion? (Plus What to Do About It)

Note: While this quiz will give you some insight into your current conditions, your results are only as good as your answers. It is not a substitute for seeing a doctor and is not official medical advice. If you’re experiencing any of the signs of severe traumatic brain injury (TBI), seek medical attention immediately. Otherwise, feel free to use this quiz as a starting point to determine if you need further care. Also note that, while we may record your responses, it is not linked with any personally-identifying information.

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Brain Safety & Care  |  Concussions  |  Education & Resources  |  Post Concussion Treatment

Flying with a Concussion: How to Travel Safely and Minimize Symptoms

[Note: This article was written during the coronavirus (COVID-19) pandemic. We recommend that you check the Centers for Disease Control and Prevention (CDC) for travel advisories and health information when making travel decisions.]

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Brain Safety & Care  |  Education & Resources  |  Mental Health Support After a Brain Injury  |  Post Concussion Treatment

17 Cognitive Exercises for Post-Concussion Syndrome You Can Do at Home

If you’ve had a concussion (or two, or three … ), there’s a good chance someone told you to rest in a dark room and do nothing until your symptoms go away. But research over the past few years has revealed that resting in a dark room (known as “cocooning”) is not the best way to treat a concussion.

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Blog Feature

Brain Safety & Care  |  Concussions  |  Education & Resources  |  Post Concussion Treatment

Post-Concussion Nausea: Why You Feel Sick & What to Do About It

We can all agree that nausea is terrible. If it’s a one-time thing because you ate expired yogurt, well, it’s not the end of the world — you’ll be back to normal in a day or two. But nausea that lasts for days? Or comes back every time you exercise? It’s awful.

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