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Brain injury blog, concussion blog

The Cognitive FX Blog

Your source for everything you need to know about traumatic brain injury and concussions.

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Brain Safety & Care  |  Concussions  |  Education & Resources  |  Post Concussion Treatment  |  Traumatic Brain Injury

Neuroplasticity Treatment: How It Can Help You Recover From a Brain Injury

Neuroplasticity, from a clinician’s view, is the ability of the brain to change and heal itself. From a scientific perspective, neuroplasticity is the brain's ability to affect the synaptic transmission of information in response to external stimuli.

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Brain Safety & Care  |  Concussions  |  Education & Resources  |  Post Concussion Treatment  |  Traumatic Brain Injury

How to Find the Best Concussion Clinics Near You

The medical community can be painfully slow to adopt best practices, and concussion care is no exception. Many doctors and clinics recommend “cocooning” — i.e., rest and inactivity in a dark room until symptoms disappear — even though research shows that is not the best way to treat a concussion.

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Brain Injury Awareness  |  Education & Resources  |  Mental Health Support After a Brain Injury

Concussions For Children And Teens: How to Navigate Behavioral Changes

A concussion and multiple concussions can cause symptoms like depression, trouble focusing, irritability and other symptoms that make your child feel like seem like they are not themselves. Brain damage from a concussion can cause emotional symptoms that do not resolve on their own. As a parent, you may have noticed that your child did not to act out or have behavioral problems before the concussion. Understanding that the behavior or complaints you recognize in your child or teen are unusual for them, it is safe to assume it is due to the concussion. While some symptoms like moodiness, rudeness, or anxiety may come from other possible sources, it is possible that they’re coming from a concussion they sustained. Your child does not want to be grumpy or suddenly outburst over simple occurrences. It is not uncommon for children and teens to have behavior difficulties resulting from a concussion diagnosis, associated behavior symptoms/changes include:

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Concussions  |  Education & Resources  |  Post Concussion Treatment  |  Traumatic Brain Injury

Multiple Concussions: Long-Term Effects and Treatment Options

If you’re like the majority of people who have had a concussion, then you likely recovered a few weeks afterward and have felt fine ever since then. But not everyone is that fortunate. Some people do not recover with normal “rest” protocol after a concussion. And even if you do recover and walk away with no long-term symptoms, it isn’t without consequence: You will always be more susceptible to another concussion than someone who hasn’t had one, particularly during the first year after your concussion.

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Brain Injury Awareness  |  Concussions  |  Education & Resources  |  Traumatic Brain Injury

Relationships After a Concussion: Healthy Relationships Parents & Kids

Parents love their children and want to provide the best possible support and care for their children. When your child or teen has a concussion or is trying to cope with long-term concussion symptoms, it can be challenging to know what to do and how much to do for your child. We understand watching your loved one be in pain, sort through the frustration and changes that come with experiencing a brain injury is not an easy adjustment for you.   Naturally, we want to reduce the suffering of those we love, we begin to do more things for them with the intention to help them get better faster, or to reduce their level of stress. Sometimes the desire to take care of them can shift the relationship dynamic to a more codependent relationship. As children become young adults, it is important to instill a sense of interdependence, a space that encourages the teen to learn to be independent with support, guidelines, and a safety net. This empowers them to grow into healthy independent adults. This is also true for those who have a concussion and are learning what they are truly capable of. 

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Education & Resources  |  Healthy Food & Habits

The Power of an Avocado

Did you know the scientific name for an Avocado is Persea Americana? The avocado is prized for its high nutrient value and is added to various dishes due to its flavor and texture. The avocado has become an extraordinarily popular food among health-conscious individuals. It is known as a super-food, which isn’t surprising because of its health properties.

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