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Brain injury blog, concussion blog

The Cognitive FX Blog

Your source for everything you need to know about traumatic brain injury and concussions.

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Brain Safety & Care  |  Concussions  |  Education & Resources  |  Post Concussion Treatment

Flying with a Concussion: How to Travel Safely and Minimize Symptoms

[Note: This article was written during the coronavirus (COVID-19) pandemic. We recommend that you check the Centers for Disease Control and Prevention (CDC) for travel advisories and health information when making travel decisions.]

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Brain Safety & Care  |  Education & Resources  |  Mental Health Support After a Brain Injury  |  Post Concussion Treatment

17 Cognitive Exercises for Post-Concussion Syndrome You Can Do at Home

If you’ve had a concussion (or two, or three … ), there’s a good chance someone told you to rest in a dark room and do nothing until your symptoms go away. But research over the past few years has revealed that resting in a dark room (known as “cocooning”) is not the best way to treat a concussion.

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Brain Safety & Care  |  Concussions  |  Education & Resources  |  Post Concussion Treatment

Post-Concussion Nausea: Why You Feel Sick & What to Do About It

We can all agree that nausea is terrible. If it’s a one-time thing because you ate expired yogurt, well, it’s not the end of the world — you’ll be back to normal in a day or two. But nausea that lasts for days? Or comes back every time you exercise? It’s awful.

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Brain Safety & Care  |  Concussions  |  Education & Resources  |  Post Concussion Treatment

Post-Concussion Brain Fog: Why Your Brain Can’t Keep Up (And What to Do About It)

Brain fog is one of the most common symptoms of a concussion. On lists of warning signs of a concussion, it might be listed as “trouble concentrating,” “slowness in thinking,” or even “difficulty remembering and learning new information.”

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Brain Injury Awareness  |  Concussions  |  Education & Resources  |  Post Concussion Treatment

The Link Between Concussions and Attention Deficit Disorder

Attention deficit hyperactivity disorder (ADHD) is difficult enough to handle alone. When you add concussions into the mix, it can feel overwhelming. The relationship between ADHD, concussions, and post-concussion syndrome is still being researched, but that doesn’t mean there’s no good info or treatment options for patients who need them.

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Concussions  |  Education & Resources  |  Post Concussion Treatment  |  Traumatic Brain Injury

Light Sensitivity: What Causes It and What You Can Do About It (Especially if It’s Concussion Related)

Light sensitivity (photophobia) can manifest in different ways for different people. For example, you might:

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