The Cognitive FX Blog
Your source for everything you need to know about traumatic brain injury and concussions.
Brain Safety & Care | Concussions | Traumatic Brain Injury
Headache pain is the most common symptom after a traumatic brain injury, with up to 90% of patients experiencing this symptom for at least a few days after suffering a concussion. These headaches can also develop after other causes of head trauma, such as bacterial and viral brain infections, carbon monoxide poisoning, “chemo” brain, transient ischemic attack, and COVID-19.
Share
Brain Injury Awareness | Traumatic Brain Injury
If you’ve been experiencing headaches for weeks, or even months, after your initial COVID infection, you are not alone. Headaches are one of the most common neurological symptoms being experienced by COVID-19 long-haulers, and some patients even experience daily, persistent headaches. But they’re often just one of many symptoms long COVID patients report. Other common symptoms include fatigue, brain fog, gastrointestinal issues, and more.
Share
Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
If you’ve experienced a traumatic brain injury (TBI), it’s natural to want to know how long and how difficult your recovery is going to be. There are so many factors affecting recovery time — such as the specifics of the injury, gender, treatment options, and more. Remember, the length and extent of your recovery is unique to you. Recovery stories vary even between patients with similar injuries.
Share
Concussions | Education & Resources | Traumatic Brain Injury
Head injuries vary wildly in severity. You could suffer anything from debilitating brain damage to a few days of feeling “off” before returning to normal. You might suffer a moderate traumatic brain injury and feel no lasting effects, or suffer from persistent symptoms after “just” a mild TBI.
Share
Brain Injury Awareness | Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
The type of head injury doctor you need to see depends on the type of injury you’ve experienced and how long ago the injury occurred. Doctors who excel at concussion treatment, for example, are often not the doctors you would see for a skull fracture.
Share
Brain Injury Awareness | Concussions | Post Concussion Treatment | Traumatic Brain Injury
Brain injury recovery is hard. The severity of your injury, which parts of your brain were affected, and how they were affected, all factor into things such as how much you can recover and how long it will take.
Share
Concussions | Post Concussion Treatment | Traumatic Brain Injury
Post-concussion syndrome, also known as persistent post-concussion symptoms (PPCS), occurs when concussion symptoms persist for months or years after you sustain a mild traumatic brain injury (mTBI) or another type of brain trauma. If you or a loved one received a post-concussion syndrome (PCS) diagnosis, you're probably wondering if it's treatable. (Short answer: yes!) You may also want to know how long recovery takes, what you can do to alleviate symptoms, and whether what you're experiencing is "normal." We treat hundreds of post-concussion patients every year and regularly answer these questions for our patients. This guide will help you understand post-concussion syndrome in depth by answering a number of questions, including:
Share
Brain Safety & Care | Concussions | Education & Resources | Traumatic Brain Injury
When people think of concussion symptoms, they often think of the obvious ones: headaches, drowsiness, fogginess. What they don’t expect are gastrointestinal issues.
Share
Brain Injury Awareness | Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
Severe traumatic brain injury (TBI), concussion (mild traumatic brain injury or mTBI), and other head trauma can cause high blood pressure, low blood pressure, and other circulatory system changes. Head injury may lead to dysfunction in the autonomic nervous system (a condition known as dysautonomia), which in turn can cause blood pressure dysfunction and other symptoms to persist for months or years after the injury. Some patients experience a particular type of dysautonomia known as postural orthostatic tachycardia syndrome (POTS), which we discuss further in the post.
Share
Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
Perhaps this sounds familiar: You wake up from a relaxing nap expecting to feel refreshed, but instead, your heart is pounding for no reason. Or you stand up after a few hours on the couch and feel lightheaded and unstable. Maybe your resting heart rate is now 90, even though it used to be 65.
Share
Brain Safety & Care | Concussions | Education & Resources | Traumatic Brain Injury
If you’ve had a severe or mild traumatic brain injury (severe TBI or mild TBI) that’s left you with post-concussion syndrome (PCS), just thinking can be taxing. Cognitive health is “the ability to clearly think, learn, and remember,” but a brain injury can disrupt these processes, either temporarily or in the long term. This can make day-to-day functioning a challenge, to say the least.
Share
Education & Resources | Mental Health Support After a Brain Injury | Post Concussion Treatment | Traumatic Brain Injury
Mild and severe traumatic brain injury (concussion and TBI) can cause upsetting changes to your mental health. You may find that preexisting mental illness worsens after your injury or that new symptoms — such as anxiety, depression, mood swings, anger, post-traumatic stress disorder (PTSD), and more — arise. Don’t give up hope: There are good treatment programs that can help you improve.
Share
Brain Injury Awareness | Brain Safety & Care | Education & Resources | Life After EPIC Treatment | Traumatic Brain Injury
The fight with cancer is difficult enough, so it’s understandable if you’re frustrated and confused by the cognitive symptoms that can crop up after chemotherapy. Memory problems? Clouded thinking? Fatigue? No thanks!
Share
Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
Recovering from a head injury is an emotional, difficult journey whether you’re male or female. On that journey, women face a few hurdles that men do not. Today, we’d like to talk about those hurdles and a few ways you can handle them as they come.
Share
Brain Injury Awareness | Brain Safety & Care | Education & Resources | Traumatic Brain Injury
Here’s something you probably won’t hear in the emergency room: A transient ischemic attack (TIA, or mini-stroke) can have symptoms that last for months or years afterward. Many healthcare providers think these symptoms are rare or at least short term, but a 2013 survey from the UK Stroke Association showed otherwise. Seventy percent of respondents reported long-term after effects such as cognitive difficulties or poor mobility. And sixty percent had emotional changes after the incident.
Share
Brain Injury Awareness | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
Neurofeedback is a confusing topic for patients to decipher on their own. Many clinics use big words and brief explanations, and they claim that neurofeedback can cure any number of conditions, from ADHD to post-concussion syndrome.
Share
Brain Injury Awareness | Concussions | Education & Resources | Traumatic Brain Injury
At our post-concussion treatment clinic, patients sometimes present with short- or long-term hormone dysfunction after brain injury. While we don’t treat hormonal imbalance at our clinic, we often make referrals for it and communicate with our patients’ physicians about their condition.
Share
Brain Safety & Care | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
Oxygen is good for the brain. A lack of oxygen is bad for the brain. So is getting more than normal levels of oxygen better for the brain?
Share
Brain Injury Awareness | Brain Safety & Care | Post Concussion Treatment | Traumatic Brain Injury
Persistent symptoms after a head injury (post-concussion syndrome) can be confusing. They don’t always seem like problems an injured brain should cause. Symptoms like memory problems, trouble reading, or light sensitivity make sense; your brain is closely involved in those processes.
Share
Brain Safety & Care | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
Between 80,000-90,000 of people who suffer traumatic brain injuries (TBIs) each year develop long-term disabilities related to their TBI. Many others suffer from a variety of long-term, problematic symptoms that continue to interfere with their lives. When they try to get help for these issues, they are often told there’s nothing more that can be done — or worse, that there’s nothing wrong with them at all. Here’s the good news: Recovery can and does continue for patients who find the right help.
Share
Brain Injury Awareness | Concussions | Post Concussion Treatment | Traumatic Brain Injury
Anxiety. Depression. Irritability. Dramatic mood swings. Difficulty sleeping and concentrating.
Share
Concussions | Mental Health Support After a Brain Injury | Post Concussion Treatment | Traumatic Brain Injury
“No one ever told me my concussion could cause depression.”
Share
Brain Injury Awareness | Brain Safety & Care | Education & Resources | Traumatic Brain Injury
While the world wrestles with the COVID-19 pandemic, most news coverage is focused on what’s before us: death tolls, the emergence of new signs and symptoms, and the search for viable treatments. And this is as it should be. However, there’s something you should know that the news does not often emphasize: Of the many people who recover from COVID-19, a small percentage will have consequences of the disease that will outlast acute infection.
Share
Brain Injury Awareness | Concussions | Education & Resources | Traumatic Brain Injury
Note: While this quiz will give you some insight into your current conditions, your results are only as good as your answers. It is not a substitute for seeing a doctor and is not official medical advice. If you’re experiencing any of the signs of severe traumatic brain injury (TBI), seek medical attention immediately. Otherwise, feel free to use this quiz as a starting point to determine if you need further care. Also note that, while we may record your responses, it is not linked with any personally-identifying information.
Share
Brain Safety & Care | Concussions | Post Concussion Treatment | Traumatic Brain Injury
There is no exact time frame for recovering from a mild traumatic brain injury (mTBI), otherwise known as a concussion. The majority of people who sustain an acute concussion recover within a few weeks. For a small percentage, however, concussion symptoms persist for weeks, months, or even years after their brain injury. This condition, known as post-concussion syndrome (PCS), leaves frustrated patients searching for answers and concussion treatment options that might help.
Share
Brain Injury Awareness | Concussions | Post Concussion Treatment | Traumatic Brain Injury
The topic of football concussions is a controversial one. If you’re a football player worried about the long-term health of your brain, it can be confusing to wade through all the information out there. Opinions range anywhere from people claiming that all the worry about football concussions is ruining the game to those who want to ban tackle football, at least for children, permanently.
Share
Brain Safety & Care | Concussions | Post Concussion Treatment | Traumatic Brain Injury
Modern traditional medicine has transformed the way we diagnose and treat disease and injury. And in most cases, it is extremely effective. But it doesn’t always provide the solutions patients need to improve their quality of life, especially when they suffer from poorly characterized ailments (such as unexplained chronic pain, fibromyalgia, or movement disorders).
Share
Brain Safety & Care | Concussions | Post Concussion Treatment | Traumatic Brain Injury
If you’re struggling to recover after a brain injury, dealing with healthcare providers is often a frustrating process. Unless you have a clear, severe injury, they might be dismissive of your symptoms or just may not have enough treatment options to help you. Oftentimes, they’ll order an MRI or a CT scan.
Share
Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
Light sensitivity (photophobia) can manifest in different ways for different people. For example, you might:
Share
Concussions | Life After EPIC Treatment | Patient Stories | Post Concussion Treatment | Traumatic Brain Injury | Young Adult
I started figure skating competitively when I was eight years old. I loved the feeling of flying across the ice, the “wind” racing across my skin, vaulting into the air and sailing through a landing. Like many, I dreamed of the Olympics, and I poured every ounce of energy into training.
Share
Brain Injury Awareness | Brain Safety & Care | Concussions | Traumatic Brain Injury
Dealing with a concussion can be a confusing and frustrating experience. Unlike straight-forward illnesses that can be diagnosed by a simple lab test, there is no easy, one-size-fits-all test to diagnose concussions. Not everyone experiences the same symptoms, and the road to recovery is unpredictable.
Share
Brain Injury Awareness | Brain Safety & Care | Concussions | Traumatic Brain Injury
If you’ve been reading about concussion diagnosis and symptoms and feel confused, that’s pretty normal. Most advice about concussions feels vague. It’s hard to know what applies to you. And if you’re like most patients, you may be second-guessing yourself and unsure of whether to see a doctor after your injury.
Share
Concussions | Education & Resources | Healthy Food & Habits | Traumatic Brain Injury
If you’ve recently suffered a concussion, you might be confused about when and how to return to exercise. Maybe you were told to avoid all physical activity until you feel better. But what if that time never comes?
Share
Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
When you get a concussion, you may worry about when it’s safe to sleep. You might even have a friend or a family member wake you up every few hours. And while that is sometimes necessary (if you have a severe injury and have not yet received medical attention), most of the time, it’s better to sleep as much as you can while you heal.
Share
Education & Resources | Life After EPIC Treatment | Post Concussion Treatment | Traumatic Brain Injury
Are you still experiencing post-concussion syndrome symptoms even after resting like your doctor recommended? If you’re frustrated, tired, and in pain because your concussion symptoms won’t go away, you’re not alone.
Share
Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
If you’re searching for answers and think you might have post-concussion syndrome (PCS), the path to diagnosis can be challenging. Few medical professionals are experts on the condition, and many lack the most sophisticated diagnostic tools. Many doctors will make a diagnosis based on concussion symptom history and a quick physical examination. Others will supplement their findings with imaging or computerized testing.
Share
Concussions | Life After EPIC Treatment | Patient Stories | Post Concussion Treatment | Traumatic Brain Injury | Young Adult
When Sam Pembleton arrived at Cognitive FX for post-concussion syndrome treatment, she was shaking. Her nerves were so bad that she couldn’t speak to the other people in the waiting room. When they put her in the MRI machine, she panicked. It took several tries just to get through the scan.
Share
Brain Injury Awareness | Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
A regular MRI (magnetic resonance imaging) looks at brain structure and integrity. While it is helpful for diagnosing structural brain damage, it can’t often be used to detect post-concussion syndrome (PCS). However, a specialized form of MRI called functional neurocognitive imaging (fNCI) can detect PCS.
Share
Brain Safety & Care | Concussions | Post Concussion Treatment | Traumatic Brain Injury
In post-concussion syndrome (PCS), a patient with a mild traumatic brain injury (mTBI) experiences persistent symptoms from the injury. If left untreated, the symptoms might last months, years, or even decades after the event.
Share
Brain Safety & Care | Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
Many doctors aren’t aware that concussions can cause long-lasting symptoms, a condition commonly called post-concussion syndrome (PCS). As a result, they treat common symptoms rather than the underlying condition, which often involves prescription medications for each symptom. If you do manage to get a diagnosis, then the default treatment is often still medication — not because it’s the most effective option, but because many healthcare providers don’t have the connections or resources to offer other options.
Share
Brain Safety & Care | Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
Neuroplasticity, from a clinician’s view, is the ability of the brain to change and heal itself. From a neuroscience perspective, neuroplasticity is the brain's ability to affect the synaptic transmission of information in response to external stimuli.
Share
Brain Safety & Care | Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
The medical community can be painfully slow to adopt best practices, and concussion care is no exception. Many doctors and clinics recommend “cocooning” — i.e., rest and inactivity in a dark room until symptoms disappear — even though research shows that is not the best way to treat a concussion.
Share
Adult | Life After EPIC Treatment | Patient Stories | Post Concussion Treatment | Traumatic Brain Injury
Samuel Gray spent his entire life trying to push past an invisible wall. His symptoms — things like brain fog, noise sensitivity, short-term memory loss, anxiety, and depression — made every day a challenge. And for most of the thirty-three years he suffered, he had no idea that his challenges stemmed from a childhood traumatic brain injury.
Share
Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
If you’re like the majority of people who have had a concussion, then you likely recovered a few weeks afterward and have felt fine ever since then. Concussive symptoms typically resolve in 7 to 10 days (sports-related concussions) or within 3 months (non-athletes). But not everyone is that fortunate: up to 30% of post-concussion patients have lingering symptoms that don’t go away with time and rest. And even if you do recover and walk away with no long-term symptoms, it isn’t without consequence: You will always be more susceptible to another concussion than someone who hasn’t had one, particularly during the first year after your concussion. It takes less force to sustain a repeat concussion within a year of the previous concussion and it’s likely to take more time to resolve. Repeated subconcussive jarring or shaking to the head can contribute to this situation as well.
Share
Concussions | Post Concussion Treatment | Traumatic Brain Injury
If you visit a doctor for a concussion, you might be told to lie down in a dark room until all your symptoms go away. Many doctors learned that rest was the best way for patients to heal safely from a concussion, but that is no longer best practice. In fact, research shows that active management of concussion has better outcomes. And in our experience treating thousands of patients, many of whom had symptoms that lasted for months or years, we know that “rest until you feel better” can be frustratingly ineffective.
Share
Concussions | Post Concussion Treatment | Traumatic Brain Injury
Concussion symptoms can be confusing. They don’t always show up right away, they can come and go, and they don’t always go away without extra therapy. We treat concussion patients every day and answer these questions for our patients regularly. That’s why we’ve put together a guide to concussion symptoms, including:
Share
Brain Injury Awareness | Concussions | Education & Resources | Traumatic Brain Injury
Parents love their children and want to provide the best possible support and care for their children. When your child or teen has a concussion or is trying to cope with long-term concussion symptoms, it can be challenging to know what to do and how much to do for your child. We understand watching your loved one be in pain, sort through the frustration and changes that come with experiencing a brain injury is not an easy adjustment for you. Naturally, we want to reduce the suffering of those we love, we begin to do more things for them with the intention to help them get better faster, or to reduce their level of stress. Sometimes the desire to take care of them can shift the relationship dynamic to a more codependent relationship. As children become young adults, it is important to instill a sense of interdependence, a space that encourages the teen to learn to be independent with support, guidelines, and a safety net. This empowers them to grow into healthy independent adults. This is also true for those who have a concussion and are learning what they are truly capable of.
Share
Brain Injury Awareness | Brain Safety & Care | Concussions | Traumatic Brain Injury
Adults 65+ years have the highest rates of traumatic brain injury (TBI) deaths, according to the New York Department of Health. Regardless of your age now, we all get older, even if we don’t want to. You can also think about your parents and grandparents, and the importance of helping those you love prevent an injury. Through these tips, you can learn how to reduce the risk of the elderly, or yourself from a concussion or brain injury. While a brain injury cannot fully be prevented here are some suggestions. Here are some tips to help prevent falls, specifically for the elderly:
Share
Concussions | Education & Resources | Traumatic Brain Injury
As Susan A. Connors said, “No brain injury is too mild to ignore or too severe to lose hope, but all brain injuries – including concussion – should be taken seriously.” Yes. a concussion is considered a brain injury. Many may not realize a concussion is a brain injury because it is called "mild," but it is vital that we recognize that ANY damage to the brain is a brain injury. We take concussions very seriously here at Cognitive FX and we specialize in concussion treatment along with treatment for other neurological diseases. No matter how normal a person with a concussion may appear, a concussion can have significant impact on an individual’s life and their ability to function. We are finding that the right treatment protocols can bring improvement, even for individuals who have been diagnosed with Post-Concussion Syndrome.
Share
Brain Safety & Care | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
A concussion is a traumatic brain injury (TBI) which is caused by the brain hitting the skull. This can happen in sports, car accidents, falling, or anything similar. A concussion can even be the result of a whiplash. Whenever the body moves quickly back and forth and the brain in turn hits the inside of the skull, it can result in a concussion. A concussion can cause damage to nerves and neurons, alter the blood flow in the brain, and cause chemical and functionality changes in the brain.
Share
Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
Using functional NeuroCognitive Imaging (fNCI) brain scan technology, we are able to measure the function and activation levels of 60 regions in the brain. We can clearly and objectively see which parts of the brain are working too hard or not working hard enough. Many of our patients are grateful for the objective analysis of fNCI because it gives them a precise understanding of how their injury is influencing their brain's ability to work efficiently.
Share
Concussions | Education & Resources | Traumatic Brain Injury
Neuro refers to brain cells, also known as Neurons; Vascular means the blood supply or blood flow which is the same as the vascular system; and Coupling means connection. NeuroVascular Coupling (NVC) is the connection between neurons and their vascular supply, which is their energy source required to function properly.
Share
Education & Resources | Traumatic Brain Injury
Dr. Norman Doidge M.D. is a psychiatrist and a psychoanalyst. He has written many books including New York Times Best Seller, “The Brain that Changes Itself.” He also has written “The Brain’s Way of Healing.” Both books focus on the unique ways the brain changes and heals itself based on the concept of Neuroplasticity.
Share
Education & Resources | Life After EPIC Treatment | Mental Health Support After a Brain Injury | Traumatic Brain Injury
By Brittany Prijatel, Sports Psychology Consultant Motivation comes and goes, but one thing to remember is that it is possible to cultivate motivation. You can find and create motivation even when you are feeling unmotivated. As we move forward into the new year, we are at the height of personal change as well as establishing new routines. Here are 4 tips to keep in mind as we approach all the changes that we are looking to incorporate into our life.
Share
Concussions | Education & Resources | Traumatic Brain Injury
There are a variety of imaging technologies that can be used to look at a brain injury or a concussion, and are used in unique ways to address and review specific concerns with a head injury. These imaging technologies each have their place and use in addressing and understanding not only a brain injury and concussions but many injuries that may occur throughout our bodies. It is important to know that not all imaging technologies are alike or able to clear detect and diagnose a concussion.
Share
Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
In the new edition of The Brain's Way of Healing written by Dr. Norman Doidge, M.D. Cognitive FX is highlighted as a clinic that is taking new scientific research and applying it to the clinical environment. Dr. Doidge has reviewed our treatment protocols in person and has referred patients to us as well. We are grateful for all his support and interest in what we do and recommend people read both The Brain that Changes Itself and The Brain's way of Healing. Both books provide excellent content on how the brain functions and how through neuroplasticity individuals can overcome injuries.
Share
Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
At Cognitive FX we use both subjective and objective testing to discover how effective the treatment of a concussion is. During EPIC Treatment we use two fNCI scans one to definitively show where you were injured and another to understand how effective your concussion treatment has been. Our research shows the comparison between patients who go through our concussion treatment or receive no EPIC treatment at all. How effective is EPIC Treatment? At Cognitive FX we use fNCI (functional NeuroCognitive Imaging) to diagnose concussion(s), create a concussion treatment plan, and evaluate treatment effectiveness. The advantage of fNCI is that it is able to reveal indicators or “neuromarkers” of a concussion. These neuromarkers give us an idea of how severe the concussive effects are and which areas of the brain are most affected. The example below is an illustration of one of the known concussion neuromarkers and compares a patient who scores high on that neuromarker (more impairment) to one who scores low (less impairment).
Share
Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
fMRI (functional Magnetic Resonance Imaging) is often a more sensitive method for detecting brain injury such as concussion than a standard MRI (Magnetic Resonance Imaging) brain scan. fNCI (functional NeuroCognitive Imaging) which is an advanced form of fMRI is particularly effective when detecting and understanding brain injury. This may be especially important for certain classes of patients—such as those with mild traumatic brain injury (mTBI)—who display clear symptoms of a concussion with cognitive and neurological impairment but show no obvious brain tissue damage on standard MRI scans.
Share
