Light sensitivity (photophobia) can manifest in different ways for different people. For example, you might:
I started figure skating competitively when I was eight years old. I loved the feeling of flying across the ice, the “wind” racing across my skin, vaulting into the air and sailing through a landing. Like many, I dreamed of the Olympics, and I poured every ounce of energy into training.
Dealing with a concussion can be a confusing and frustrating experience. Unlike straight-forward illnesses that can be diagnosed by a simple lab test, there is no easy, one-size-fits-all test to diagnose concussions. Not everyone experiences the same symptoms, and the road to recovery is unpredictable.
If you’ve been reading about concussion diagnosis and symptoms and feel confused, that’s pretty normal. Most advice about concussions feels vague. It’s hard to know what applies to you. And if you’re like most patients, you may be second-guessing yourself and unsure of whether to see a doctor after your injury.
If you’ve recently suffered a concussion, you might be confused about when and how to return to exercise. Maybe you were told to avoid all physical activity until you feel better. But what if that time never comes?
When you get a concussion, you may worry about when it’s safe to sleep. You might even have a friend or a family member wake you up every few hours. And while that is sometimes necessary (if you have a severe injury and have not yet received medical attention), most of the time, it’s better to sleep as much as you can while you heal.