The Cognitive FX Blog

If you have post-concussion syndrome, you might think that the Mayo Clinic would be a serious contender as your treatment provider. After all, the Mayo Clinic is a world-renowned medical and research center with facilities in Arizona, Florida, and Minnesota. Patients have access to a wide range of medical specialties and healthcare options, with over 100 medical and surgical services available throughout the system. Their drive and dedication have earned them many top rankings in varied specialties, including endocrinology, gastroenterology, and cancer, to name just a few. 

Despite the fact that your concussion was weeks (or months or even years) ago, you’re still experiencing symptoms. Maybe they’re ever-present reminders of an injury you’d rather forget, or maybe they come and go as you attempt to live your life as fully as you can. Either way, you’re still suffering. What’s going on, and what can you do about it?

Post-concussion syndrome is downright frustrating to experience. Doctors often miss it during diagnosis, and even if they do make the diagnosis, treatment methods vary considerably from clinic to clinic. What works for some doesn’t work for others. 

Concussions can have long-term physical, cognitive, and emotional effects. Symptoms such as brain fog, headaches, and depression can last for months or years after the initial injury. When the effects of a concussion last for three months or more, we call it post-concussion syndrome (PCS).

After a concussion or other type of traumatic brain injury (TBI), some patients experience persistent symptoms for months, or even years. This condition is known as post-concussion syndrome (PCS), and it can affect patients of any age. 

After suffering a mild traumatic brain injury, you might expect to feel off for a few days before being able to function at your normal level again. However, a rapid return to normal is not the case for everybody. If symptoms like headache, dizziness, neck pain, fatigue, trouble concentrating, insomnia, or mood changes linger for weeks or months after your concussion, you may be suffering from post-concussion syndrome (PCS). 

Many hospitals offer robust medical treatment to help patients survive traumatic brain injuries (TBIs). It’s common for those same hospitals, or affiliated care providers, to offer rehabilitation to patients after the danger of death has passed. These rehabilitation services often focus on activities of daily living (walking, dressing yourself, eating, etc.). It’s less common to find appropriate rehabilitative medical care for long-lasting symptoms following TBI. 

Many people are surprised to learn that concussions can have long-term effects if left untreated. Chronic concussion syndrome is a less common term for persistent post-concussion symptoms (also known as post-concussion syndrome, or PCS). If you suffer from headaches, brain fog, vision issues, fatigue, short-term memory problems, irritability, feelings of overwhelm, or other persistent symptoms after a head injury, you might have chronic concussion syndrome.

After headaches, dizziness is the second most common symptom patients experience after a concussion. Although this symptom often resolves by itself, it becomes persistent and debilitating for some patients. If patients experience dizziness or other concussion symptoms for more than three months, they may have post-concussion syndrome (PCS). 

If you’ve experienced a traumatic brain injury (TBI), it’s natural to want to know how long and how difficult your recovery is going to be. There are so many factors affecting recovery time — such as the specifics of the injury, gender, treatment options, and more. Remember, the length and extent of your recovery is unique to you. Recovery stories vary even between patients with similar injuries. 

Have you ever caught yourself holding your breath while doing something challenging? Or feeling lightheaded and breathing faster when you stand up after sitting for a long time? Maybe you often have rosy cheeks without a reasonable cause, like exercise.

Diagnosing a concussion can be a challenging process. There is no definitive test to confirm the diagnosis with 100% certainty. Instead, doctors often rely on subjective descriptions of symptoms and simple neurological examinations to check systems such as vision, balance, and cognition. 

Have you ever gotten stuck in a task, set it aside for a while, and then discovered that it somehow seemed easy when you came back to it? If so, you’ve experienced the power of strategic breaks to re-energize your brain. If you’re recovering from a traumatic brain injury, these breaks play a vital role in revitalizing your brain throughout the day. 

Sustaining a traumatic brain injury can be a challenging experience. You probably felt angry, demoralized, helpless, and even hopeless in the days following your injury. For some people, these feelings eventually subside and disappear — but that didn't happen for you.

If you’ve been struggling with lingering symptoms after a brain injury and even a mild jog is enough to trigger misery, then you might flinch at the idea of high-intensity interval training as a recovery method. But there is a way to exercise while keeping your symptom levels down.

If you have post-concussion syndrome (PCS), then you likely know how difficult it is to get an accurate diagnosis and comprehensive treatment. Many medical doctors don’t have the resources to treat PCS effectively, or they rely exclusively on pharmaceuticals that help some symptoms while making others worse. So when you find a healthcare provider who (a) actually knows what post-concussion syndrome is, and (b) claims to treat it, then it’s worth following up.

It’s normal for kids to get bumps and bruises when playing and participating in sports, but it’s always worrisome when your child hits their head. How serious is it? Could they have a concussion? Do they need to see a doctor?

Many people have neck pain after a concussion or whiplash injury. It may show up immediately after your injury or weeks to months afterward. That pain may involve stiffness, tension, sharp pain, and pain associated with certain movements or behaviors (e.g., looking at your phone). The pain may feel deep or superficial.

Tingling hands following a concussion (mild traumatic brain injury, or mTBI) might sound relatively minor, but for anyone who’s had the misfortune to experience this symptom, it can be painful, puzzling, and disruptive to daily activities.