Everything Changed After My Brain Injury Past patient, Anna Empey shares her experiences in a series of blog posts including "10 Things I Wish I had known Before my Brain Injury", "Journaling Through Recovery" and here in this post. I lived with post-concussion symptoms, from two separate brain injuries, for almost five years. It was one of the hardest periods in my life, trying to make it through each day, dealing with the migraines, and fighting to live a somewhat typical life. My second injury, which was about three years into recovering from the first injury, had pretty intense impacts on my life. I pretty much quit everything I was doing. I had to keep my job and focus on working 40 hours a week, dealing with constant exhaustion and fatigue. I started avoiding crowds and people in my daily life, and, eventually, I stopped communicating much with anyone because finding words was hard. I also lived with light and sound sensitivity along with short and long-term memory problems. At this point, it was hard to see the glass half full, and I pretty much lived like my glass was half empty.
Headaches can be a tricky symptom to address. They are often one of several symptoms that may present itself after a concussion or traumatic brain injury (TBI). On another hand, headaches are not a requirement to support an actual diagnosis in a TBI or post-concussion symptoms (PCS).
As we start a new year, now is an excellent time to implement a new routine to help you live the life you want. Not sure where to start? Begin by thinking about these questions:
Booster Days are designed to help previous Cognitive FX patients obtain additional support after EPIC Treatment if needed.
Past patient, Anna Empey shares her experiences in a series of blog posts including "Perspective After a Brain Injury," "10 Things I Wish I had Know Before my Brain Injury," and here in this post. When I first was recovering, I felt like I couldn’t find words to write about my experience. I couldn’t explain either written or vocally how I was feeling or what I was going through. Over time, writing became something that helped me learn how to gather my thoughts and express myself. I focused more on the act of writing something down rather than if it was written perfectly or exactly accurate. Continually writing helped me find ways to get better at it.