280 W River Park Drive Suite 110 Provo, UT

Back to Blog

Content

    Proven Results Improvement in 77% of Participants

    Published peer-reviewed research shows that Cognitive FX treatment leads to meaningful symptom reduction in post-concussion symptoms for 77% of study participants. Cognitive FX is the only PCS clinic with third-party validated treatment outcomes.

    READ FULL STUDY

    Lasting Concussion Symptoms: 2026 Data From 6,654 People

    Image of Dr. Alina Fong, Ph.D.
    •
    Updated on 30 October, 2026
    •
    Medically Reviewed by

    Dr. Lynn Gaufin

    Post-concussion symptoms are the headaches, brain fog, fatigue and other problems that last after a head injury instead of fading in the usual few weeks. Between October 2024 and October 2026, 6,654 people asked Cognitive FX for help with a head injury. Of the 2,385 who gave the date of their most recent injury, 53% were more than a year past it and 22% were more than five years past it.

    This page reports what they told us on our intake paperwork: how long their symptoms had lasted, whether they were getting better, which scans and doctors they had already tried, how they slept, and how the cause of the injury changed the picture. Every number below shows how many people answered that question.

    Key numbers

    6,654 people with lasting head injury symptoms

    53 in 100

    were more than a year past their most recent head injury

    Of 2,385 who gave an injury date

    Each dot is 1 in 100 people. Cognitive FX intake paperwork, October 2024 to October 2026. People came from 71 countries and all 50 US states plus Washington, D.C.

    How long had their concussion symptoms lasted?

    The typical person had been living with symptoms for about 14 months, measured from their most recent head injury to the day they filled out our paperwork. One in five had been dealing with them for more than five years. Here is what an old head injury can feel like years later.

    Time since most recent head injury

    Pick a group

    All head injuries: 2,385 people who gave an injury date

    • Under 3 months

      24%

    • 3 to 12 months

      22%

    • 1 to 2 years

      15%

    • 2 to 5 years

      17%

    • 5 to 10 years

      10%

    • More than 10 years

      12%

    53% were more than a year out. Typical time: about 14 months.

    People could name more than one cause, so a person can appear in more than one group.

    Do concussion symptoms get worse over time?

    For many of the people we heard from, they did. The longer it had been since the injury, the more people said their symptoms were getting worse and the fewer said they were improving. We cover the reasons in why concussion symptoms get worse.

    Say their symptoms are getting worse

    24% under a year out, 39% after 10 years

    Under 1 year after the injury, 1,077 people

    • 24% getting worse
    • 67% no change or up and down
    • 9% getting better

    Tap a point on the line, or play it. Answers to “Are your symptoms currently getting...” from 2,321 people who also gave an injury date.

    Only 7% of everyone who answered said their symptoms were getting better. A third said nothing had changed, and about a quarter said they came and went.

    Had they already had a CT scan or MRI?

    Most had. 72% had a CT scan or a structural MRI before they reached us, and 29% had both. Standard scans are built to find bleeding, fractures and other structural damage, and people kept looking for answers after them. Read what an MRI can show after a concussion and whether a CT scan shows a concussion.

    Tests people had before contacting us

    72% had a CT scan or MRI

    • CT scan

      59%

    • Structural MRI

      42%

    • EEG

      14%

    • Functional MRI

      12%

    • No tests at all

      21%

    Share of the 2,871 people who answered “What diagnostic tests have you had since your injury?” People could pick more than one. The form asks which tests people had, not what the results showed.

    How many kinds of doctors had they seen?

    49% had already seen three or more kinds of providers, and 18% had seen five or more. Family doctors, neurologists and physical therapists were the most common stops. 12% had seen none of them. Our guide to head injury doctors explains who treats what.

    Providers seen before contacting us

    49% had seen three or more kinds

    • Family doctor

      59%

    • Neurologist

      52%

    • Physical therapist

      46%

    • Chiropractor

      32%

    • Psychiatrist

      25%

    • Occupational therapist

      22%

    • Neuropsychologist

      16%

    • Sports medicine

      15%

    Share of the 6,000 people who answered “Have you tried other treatments or seen other providers?”

    Which symptoms are most common when a concussion won’t go away?

    Trouble concentrating, fatigue and brain fog each affected about three in four people. The typical person checked 9 symptoms, and 84% checked five or more. 66% rated the impact on work, school and daily life 8 or higher out of 10. See our guides to post-concussion fatigue and post-concussion dizziness.

    Symptoms people reported

    The typical person reported 9

    • Trouble concentrating

      76%

    • Fatigue

      76%

    • Brain fog

      75%

    • Headache

      69%

    • Anxiety or irritability

      68%

    • Memory problems

      67%

    • Sleep problems

      57%

    • Head pressure

      57%

    • Dizziness

      56%

    • Light sensitivity

      55%

    • Noise sensitivity

      54%

    • Neck pain

      52%

    Share of the 5,135 people who filled out the symptom checklist.

    How does a concussion affect sleep?

    We asked people how many hours they slept before their injury and how many they sleep now. Average sleep fell from 7.5 hours to 6.7. The share sleeping five hours or less rose from 5% before the injury to 24% after it. Here is what to do about sleep after a concussion.

    Sleep before and after the injury

    36% lost two or more hours a night

    • 7.5 → 6.7average hours of sleep, before the injury and now
    • 5% → 24%sleep five hours or less
    • 36%lost two or more hours a night

    2,761 people answered both sleep questions. 13% now sleep two or more hours more than before.

    Does the cause of the head injury change the symptoms?

    Yes. People hurt in sports were younger (median age 28) and more often men, and 40% reported four or more head injuries, compared with 24% after car accidents. Car accident and workplace injuries looked alike, with more neck pain (62% and 63%), more lost sleep (45% and 47%) and more worsening (38% and 37%) than sports injuries. Read more about brain injuries from car accidents and the long-term effects of whiplash.

    Compare by cause of injury

    Pick a measure

    Share who reported four or more head injuries

    • Car accident1,810 people, median age 43

      24%

    • Sports1,691 people, median age 28

      40%

    • Other accident2,292 people, median age 42

      29%

    • Workplace667 people, median age 46

      31%

    Highest after sports injuries (40%), lowest after car accident injuries (24%).

    People could name more than one cause, so a person can appear in more than one group. Symptom measures use the people in each group who filled out the symptom checklist.

    About our results

    What happens after people contact us

    • Cognitive FX has started more than 1,100 treatment programs since October 2024. See how our post-concussion treatment works.
    • In an independent study by Amsterdam UMC and UMC Groningen, 77% of the 52 patients measured six months after treatment at Cognitive FX had a clinically meaningful drop in symptoms (Tijdschrift voor Neuropsychologie, 2024). The study was observational, and individual results vary.

    If these numbers sound like your last year, start with a free consult.

    Book my free consult

    Call (385) 375-8590 if you would rather talk first.

    How was this data collected?

    • Source: 11,481 intake forms submitted to Cognitive FX from October 1, 2024 to October 30, 2026, across three versions of our patient paperwork.
    • People: duplicate forms from the same person were merged, leaving 11,268 people. This page covers the 6,654 who described a concussion, post-concussion syndrome, mild TBI or TBI.
    • Self-reported: every answer comes from the person filling out the form (or a parent). These are not diagnoses or medical records.
    • Who this describes: people whose symptoms lasted long enough that they looked for specialized care. Most people who have a concussion never fill out a form like ours, so these numbers do not describe everyone with a concussion.
    • Privacy: results are reported only as totals. No individual answers are published.
    • Citing this page: please link to it and name Cognitive FX as the source.

    How to Recover From Chronic Concussion Syndrome

    How to Recover From Chronic Concussion Syndrome

    Many people are surprised to learn that concussions can have long-term effects if left untreated. Chronic concussion syndrome is a less common term for persistent post-concussion symptoms (also known...

    Read the full article
    37 Symptoms of Old Head Injury and How to Treat Them

    Old Head Injury Symptoms Years Later: 37 Signs + Self-Check

    Yes, a head injury can cause problems years later. In a large US study of people with a mild head injury and a normal CT scan, 56% had not fully recovered six months later, and some people first...

    Read the full article
    Concussion Symptoms Causes & How Long They Last

    Can Concussion Symptoms Come and Go? Delayed Signs Explained

    Concussion symptoms can be confusing. They don’t always show up immediately, they can come and go, and they don’t always go away without treatment. We treat concussion patients every day and answer...

    Read the full article
    Flying with a Concussion: How to Travel Safely and Minimize Symptoms

    Flying with a Concussion | Cognitive FX

    [Note: This article was written during the coronavirus (COVID-19) pandemic. We recommend that you check the Centers for Disease Control and Prevention (CDC) for travel advisories and health...

    Read the full article
    Concussions Can Result in Post-Traumatic Stress Disorder (PTSD): Learn Why and What Can Help

    Concussions Can Result in Post-Traumatic Stress Disorder (PTSD)

    Anxiety. Depression. Irritability. Dramatic mood swings. Difficulty sleeping and concentrating.

    Read the full article
    young man on a hocket team and ice skating

    How Many Concussions Is Too Many? Long-Term Effects and Treatment

    If you’re like the majority of people who have had a concussion, then you likely recovered a few weeks afterward and have felt fine ever since then. Concussive symptoms typically resolve in 7 to 10...

    Read the full article