The Cognitive FX Blog
Your source for everything you need to know about traumatic brain injury and concussions.
Brain Injury Awareness | Concussions
Headaches. Dizziness. Brain fog. Constant fatigue. Feeling overwhelmed or like your emotions can’t stabilize. These and so many other symptoms can remain for months, or even years, after a concussion. If you feel like your recovery is excruciatingly slow, you’re not alone. Up to 30% of people who suffer a concussion experience persistent symptoms for months or years later.
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Brain Safety & Care | Concussions | Traumatic Brain Injury
Headache pain is the most common symptom after a traumatic brain injury, with up to 90% of patients experiencing this symptom for at least a few days after suffering a concussion. These headaches can also develop after other causes of head trauma, such as bacterial and viral brain infections, carbon monoxide poisoning, “chemo” brain, transient ischemic attack, and COVID-19.
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Concussions | Education & Resources | Traumatic Brain Injury
Head injuries vary wildly in severity. You could suffer anything from debilitating brain damage to a few days of feeling “off” before returning to normal. You might suffer a moderate traumatic brain injury and feel no lasting effects, or suffer from persistent symptoms after “just” a mild TBI.
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Brain Safety & Care | Concussions | Post Concussion Treatment
Have you ever caught yourself holding your breath while doing something challenging? Or feeling lightheaded and breathing faster when you stand up after sitting for a long time? Maybe you often have rosy cheeks without a reasonable cause, like exercise.
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Brain Injury Awareness | Concussions | Post Concussion Treatment
Diagnosing a concussion can be a challenging process. There is no definitive test to confirm the diagnosis with 100% certainty. Instead, doctors often rely on subjective descriptions of symptoms and simple neurological examinations to check systems such as vision, balance, and cognition.
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Brain Injury Awareness | Concussions | Education & Resources
Concussions, a type of traumatic brain injury (TBI), pose potentially significant health issues no matter their severity. Despite this, as many as five in 10 concussions aren’t reported or detected.
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Brain Injury Awareness | Concussions | Education & Resources | Post Concussion Treatment
Have you ever gotten stuck in a task, set it aside for a while, and then discovered that it somehow seemed easy when you came back to it? If so, you’ve experienced the power of strategic breaks to re-energize your brain. If you’re recovering from a traumatic brain injury, these breaks play a vital role in revitalizing your brain throughout the day.
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Brain Injury Awareness | Concussions | Education & Resources | Post Concussion Treatment
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Brain Injury Awareness | Concussions | Education & Resources | Post Concussion Treatment
If you’ve been struggling with lingering symptoms after a brain injury and even a mild jog is enough to trigger misery, then you might flinch at the idea of high-intensity interval training as a recovery method. But there is a way to exercise while keeping your symptom levels down.
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Brain Injury Awareness | Concussions | Post Concussion Treatment
If you have post-concussion syndrome (PCS), then you likely know how difficult it is to get an accurate diagnosis and comprehensive treatment. Many medical doctors don’t have the resources to treat PCS effectively, or they rely exclusively on pharmaceuticals that help some symptoms while making others worse. So when you find a healthcare provider who (a) actually knows what post-concussion syndrome is, and (b) claims to treat it, then it’s worth following up.
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Brain Injury Awareness | Brain Safety & Care | Concussions | Post Concussion Treatment
Many people have neck pain after a concussion or whiplash injury. It may show up immediately after your injury or weeks to months afterward. That pain may involve stiffness, tension, sharp pain, and pain associated with certain movements or behaviors (e.g., looking at your phone). The pain may feel deep or superficial.
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Brain Injury Awareness | Concussions | Education & Resources | Post Concussion Treatment
Tingling hands following a concussion (mild traumatic brain injury, or mTBI) might sound relatively minor, but for anyone who’s had the misfortune to experience this symptom, it can be painful, puzzling, and disruptive to daily activities.
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Concussions | Education & Resources | Healthy Food & Habits | Post Concussion Treatment
Many doctors’ first response to a concussion is to recommend resting in a dark room until symptoms go away. And if that doesn’t work (and it won’t for up to 30% of post-concussion patients), their next step is often to prescribe medications for the symptoms that haven’t gone away.
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Brain Safety & Care | Concussions | Education & Resources | Mental Health Support After a Brain Injury
Post-concussion syndrome is an “invisible” illness.
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Brain Safety & Care | Concussions | Education & Resources
Following concussions and traumatic brain injuries (TBIs), impaired vision and vision-related symptoms are common. Signs and common symptoms include blurred vision, light sensitivity, light-related headaches, eye movement issues, and more.
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Brain Injury Awareness | Concussions | Post Concussion Treatment
Any head injury — including concussion — can cause symptoms that last for years after the injury. Up to 30% of post-concussion patients experience symptoms beyond the expected three-month recovery window. Other types of brain injury, such as severe traumatic brain injury (TBI), transient ischemic attack (TIA), certain viral or bacterial illnesses, carbon monoxide poisoning, surgery, and chemical exposure can result in lingering symptoms, too.
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Brain Injury Awareness | Concussions | Education & Resources | Post Concussion Treatment | Traumatic Brain Injury
The type of head injury doctor you need to see depends on the type of injury you’ve experienced and how long ago the injury occurred. Doctors who excel at concussion treatment, for example, are often not the doctors you would see for a skull fracture.
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Brain Injury Awareness | Concussions | Post Concussion Treatment | Traumatic Brain Injury
Brain injury recovery is hard. The severity of your injury, which parts of your brain were affected, and how they were affected, all factor into things such as how much you can recover and how long it will take.
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Concussions | Post Concussion Treatment | Traumatic Brain Injury
Post-concussion syndrome, also known as persistent post-concussion symptoms (PPCS), occurs when concussion symptoms persist for months or years after you sustain a mild traumatic brain injury (mTBI) or another type of brain trauma. If you or a loved one received a post-concussion syndrome (PCS) diagnosis, you're probably wondering if it's treatable. (Short answer: yes!) You may also want to know how long recovery takes, what you can do to alleviate symptoms, and whether what you're experiencing is "normal." We treat hundreds of post-concussion patients every year and regularly answer these questions for our patients. This guide will help you understand post-concussion syndrome in depth by answering a number of questions, including:
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Brain Safety & Care | Concussions | Education & Resources | Traumatic Brain Injury
When people think of concussion symptoms, they often think of the obvious ones: headaches, drowsiness, fogginess. What they don’t expect are gastrointestinal issues.
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