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Brain injury blog, concussion blog

The Cognitive FX Blog

Your source for everything you need to know about traumatic brain injury and concussions.

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Brain Injury Awareness  |  Brain Safety & Care  |  Concussions  |  Traumatic Brain Injury

Sports Concussions: How to Handle Physical, Mental, and Emotional Recovery

Dealing with a concussion can be a confusing and frustrating experience. Unlike straight-forward illnesses that can be diagnosed by a simple lab test, there is no easy, one-size-fits-all test to diagnose concussions. Not everyone experiences the same symptoms, and the road to recovery is unpredictable. 

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Concussions  |  Patient Stories  |  Post Concussion Treatment  |  Testimonial Topic - Young Adult

From Wrestling Concussions to Rock n’ Roll: How This Guitarist Found Healing from Post-Concussion Syndrome

Chris Nicastro’s head was pounding. He opened his eyes, wincing at the bright lights from the bathroom vanity. It took a few moments for him to remember where he was: sprawled on the floor after fainting out of the blue. As he realized he hit his head — now for the fourth time — his heart sank. Another concussion.

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Brain Injury Awareness  |  Brain Safety & Care  |  Concussions  |  Traumatic Brain Injury

How Do You Know If You Have a Concussion?

If you’ve been reading about concussion diagnosis and symptoms and feel confused, that’s pretty normal. Most advice about concussions feels vague. It’s hard to know what applies to you. And if you’re like most patients, you may be second-guessing yourself and unsure of whether to see a doctor after your injury.

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Brain Safety & Care  |  Concussions  |  Education & Resources  |  Post Concussion Treatment

Post-Concussion Syndrome & Extreme Fatigue: Why You’re Exhausted and How to Make It Better

It’s not uncommon for people in today’s society to be tired. The demands on our time seem to be never ending. However, there’s a difference between being tired from being on the go all of the time and the feeling of extreme fatigue.

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Concussions  |  Education & Resources  |  Healthy Food & Habits  |  Traumatic Brain Injury

Exercise After a Concussion: When Is It OK and What If It Makes You Feel Worse?

If you’ve recently suffered a concussion, you might be confused about when and how to return to exercise. Maybe you were told to avoid all physical activity until you feel better. But what if that time never comes?

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Blog Feature

Concussions  |  Education & Resources  |  Post Concussion Treatment  |  Traumatic Brain Injury

Post Concussion Syndrome & Sleep: Why You’re Suffering and What to Do About It

When you get a concussion, you may worry about when it’s safe to sleep. You might even have a friend or a family member wake you up every few hours. And while that is sometimes necessary (if you have a severe injury and have not yet received medical attention), most of the time, it’s better to sleep as much as you can while you heal.

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