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The Cognitive FX Blog

Your source for everything you need to know about traumatic brain injury and concussions.

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Brain Injury Awareness (3)

The Patient’s Guide to Post-Concussion Autonomic Dysfunction (Dysautonomia)

The Patient’s Guide to Post-Concussion Autonomic Dysfunction (Dysautonomia)

Image of Dr. Jaycie Loewen Ph. D.
Dr. Jaycie Loewen Ph. D.

Persistent symptoms after a head injury (post-concussion syndrome) can be confusing. They don’t always seem like problems an injured brain should cause. Symptoms like memory problems, trouble reading, or light sensitivity make sense; your brain is closely involved in those processes.

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The Long Term Effects of Encephalitis: How to Recover

The Long Term Effects of Encephalitis: How to Recover

Image of Dr. Jaycie Loewen Ph. D.
Dr. Jaycie Loewen Ph. D.

Many viral and bacterial infections are capable of affecting the brain and causing widespread dysfunction that may outlast the acute disease symptoms. Patients with long-term symptoms after viral encephalitis or meningitis may suffer from fatigue, headaches, difficulty concentrating, sleep issues, memory problems, emotional changes, and more. 

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Do I have a concussion? Take the quiz.

Quiz: Do I Have a Concussion? (Plus What to Do About It)

Image of Dr. Jaycie Loewen Ph. D.
Dr. Jaycie Loewen Ph. D.

Note: While this quiz will give you some insight into your current conditions, your results are only as good as your answers. It is not a substitute for seeing a doctor and is not official medical advice. If you’re experiencing any of the signs of severe traumatic brain injury (TBI), seek medical attention immediately. Otherwise, feel free to use this quiz as a starting point to determine if you need further care. Also note that, while we may record your responses, it is not linked with any personally-identifying information.

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Football Concussions: Prevention, Diagnosis, and Recovery

Football Concussions: Prevention, Diagnosis, and Recovery

Image of Dr. Jaycie Loewen Ph. D.
Dr. Jaycie Loewen Ph. D.

The topic of football concussions is a controversial one. If you’re a football player worried about the long-term health of your brain, it can be confusing to wade through all the information out there. Opinions range anywhere from people claiming that all the worry about football concussions is ruining the game to those who want to ban tackle football, for children (since kids who play tackle football sustain 15 times more head impacts than children who play flag football, according to the CDC).

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The Link Between Concussions and Attention Deficit Disorder

The Link Between Concussions and Attention Deficit Disorder

Image of Dr. Jaycie Loewen Ph. D.
Dr. Jaycie Loewen Ph. D.

Attention deficit hyperactivity disorder (ADHD) is difficult enough to handle alone. When you add concussions into the mix, it can feel overwhelming. The relationship between ADHD, concussions, and post-concussion syndrome is still being researched, but that doesn’t mean there’s no good info or treatment options for patients who need them.

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Personality Changes After a Brain Injury or Concussion

Personality Changes After a Brain Injury or Concussion: Anger, Sadness, Social Struggles, and More

Image of Dr. Alina Fong Ph. D.
Dr. Alina Fong Ph. D.

Personality changes (or what feels like them) are common following a traumatic brain injury. Even a concussion can affect the brain long after it’s healed from the initial injury. The way we process and understand information can change as a result of the injury, so it’s not surprising that our emotions are affected too.

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how-do-you-know-if-you-have-a-concussion

How Do You Know if You Have a Concussion?

Image of Dr. Mark Allen Ph. D.
Dr. Mark Allen Ph. D.

If you’ve been reading about concussion diagnosis and symptoms and feel confused, that’s pretty normal. Most advice about concussions feels vague. It’s hard to know what applies to you. And if you’re like most patients, you may be second-guessing yourself and unsure whether to see a doctor after your injury.

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can-an-mri-detect-post-concussion-syndrome

Can an MRI Detect Post-Concussion Syndrome?

Image of Dr. Mark Allen Ph. D.
Dr. Mark Allen Ph. D.

A regular MRI (magnetic resonance imaging) looks at brain structure and integrity. While it is helpful for diagnosing structural brain damage, it can’t often be used to detect post-concussion syndrome (PCS). However, a specialized form of MRI called functional neurocognitive imaging (fNCI) can detect PCS. 

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Parents_&_Children_-_Behavioral_Changes_After_a_Concussion

Concussions For Children And Teens: How to Navigate Behavioral Changes

Image of Ashley van Biljon
Ashley van Biljon

A concussion and multiple concussions can cause symptoms like depression, trouble focusing, irritability and other symptoms that make your child feel like seem like they are not themselves. Brain damage from a concussion can cause emotional symptoms that do not resolve on their own.

As a parent, you may have noticed that your child did not to act out or have behavioral problems before the concussion. Understanding that the behavior or complaints you recognize in your child or teen are unusual for them, it is safe to assume it is due to the concussion. While some symptoms like moodiness, rudeness, or anxiety may come from other possible sources, it is possible that they’re coming from a concussion they sustained. Your child does not want to be grumpy or suddenly outburst over simple occurrences. It is not uncommon for children and teens to have behavior difficulties resulting from a concussion diagnosis, associated behavior symptoms/changes include:

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8_Tips_to_Help_Exercise_the_Brain_this_Spring

8 Tips to Help Exercise the Brain this Spring

Image of Ashley van Biljon
Ashley van Biljon

Brain fitness has two basic principles: variety and curiosity. When you do something so frequently that it becomes second nature, it is time for a change. If you can do the newspaper crossword puzzle with your eyes closed, it's time for you to find a new challenge to get the best workout for your brain. Being curious about the world around you, how it works, and how you can understand it will keep your mind working fast and efficiently. The tips below will help you on your quest for mental fitness.

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Healthy_Relationships_Parents_&_Kids

Relationships After a Concussion: Healthy Relationships Parents & Kids

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Cognitive FX Team

Parents love their children and want to provide the best possible support and care for their children. When your child or teen has a concussion or is trying to cope with long-term concussion symptoms, it can be challenging to know what to do and how much to do for your child. We understand watching your loved one be in pain, sort through the frustration and changes that come with experiencing a brain injury is not an easy adjustment for you.  

Naturally, we want to reduce the suffering of those we love, we begin to do more things for them with the intention to help them get better faster, or to reduce their level of stress. Sometimes the desire to take care of them can shift the relationship dynamic to a more codependent relationship. As children become young adults, it is important to instill a sense of interdependence, a space that encourages the teen to learn to be independent with support, guidelines, and a safety net. This empowers them to grow into healthy independent adults. This is also true for those who have a concussion and are learning what they are truly capable of. 

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Support-for-parents-when-shild-has-post-concussion-syndrome-

Support for Parents After Your Child or Teen is Diagnosed with Post-Concussion Syndrome

Guest Author -- Aimee Mortensen

Parents who support their children recovering from post-concussion syndrome or symptoms (PCS) are in challenging circumstances. Many times parents and their injured child, are not fully supported throughout recovery. Often they are left with unanswered questions, and they are left searching and seeking resources to help them to help their child. We have asked parents of our patients, and parents of those who take care of individuals with PCS for things that would help others in their journey and this is what we gathered.

The Recovery Rollercoaster

We know this process can be frustrating, overwhelming, and it is a roller coaster of emotions for all involved. Throughout this process, you may experience feelings of frustration, empathy, and in some cases even heartache, hopelessness, and fear. It’s hard to watch your child suffer and feel you can’t do anything about it.

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Why-Concussion-Called-Mild-Traumatic-Brain-Injury

Why is a concussion called a "mild" TBI?

Image of Ashley van Biljon
Ashley van Biljon

A concussion is a result of the head receiving a significant blow or jolt causing the brain to impact with the skull. This sudden movement will cause the brain to bounce or twist in the skull, stretching and damaging brain cells. The severity of a Traumatic Brain Injury (TBI) can range from mild (a short change in consciousness) to severe (a long period of unconsciousness or memory loss after injury).

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What Do Post-Concussion Symptoms Mean

What Does Post-Concussion Symptoms Mean?

Image of Ashley van Biljon
Ashley van Biljon

Concussions occur as the result of a rapid movement of the head and neck which causes the brain to shift and impact the skull. This sudden movement causes injury to the delicate structures, cells, neurons and blood vessels inside your brain. The impact of the injury can cause both physical and chemical changes in your brain and affect how it functions because it alters the systems in your brain.

Medical professionals usually describe concussions as a mild form of TBI (Traumatic Brain Injury or mTBI) but, even the “mildest” concussions can cause serious effects and impact a person’s quality of life.

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