Post-concussion syndrome is an “invisible” illness.
Mild and severe traumatic brain injury (concussion and TBI) can cause upsetting changes to your mental health. You may find that preexisting mental illness worsens after your injury or that new symptoms — such as anxiety, depression, mood swings, anger, post-traumatic stress disorder (PTSD), and more — arise. Don’t give up hope: There are good treatment programs that can help you improve.
“No one ever told me my concussion could cause depression.”
If you’ve had a concussion (or two, or three … ), there’s a good chance someone told you to rest in a dark room and do nothing until your symptoms go away. But research over the past few years has revealed that resting in a dark room (known as “cocooning”) is not the best way to treat a concussion.
Personality changes (or what feels like them) are common following a traumatic brain injury. Even a concussion can affect the brain long after it’s healed from the initial injury. The way we process and understand information can change as a result of the injury, so it’s not surprising that our emotions are affected too.
After a brain injury, survivors and family members often describe having difficulty adjusting to life’s changes and losses. Survivors oftentimes face post-injury challenges that make can recovery difficult. They may have trouble paying attention, communicating, or having the energy to complete day to day tasks. Going to doctor’s appointments, handling financial issues and coping with conflict within the family can seem to take up all of their time. To make matters worse, having trouble with handling stress and easily feeling overwhelmed are quite common for survivors.